# F45 Training Inver Grove Heights > Gym offers structured 45-minute workouts with a balanced mix of cardio and strength. Atmosphere is welcoming and inclusive, with members supporting each other and coaches providing modifications for all levels. Music energizes sessions, and variety keeps workouts engaging daily. Source: https://www.atly.com/location/F45TrainingInverGroveHeights - Address: 7751 Amana Trail Suite 100, Inver Grove Heights, Minnesota, United States - Phone: +16514520936 - Website: https://f45training.com/studio/invergroveheights/ ## What it is good for - Fun Activities — 10/10 - Gyms — 10/10 - Weight Lifting Gym — 7.5/10 ## What people say - "The coaches here are great and really motivating." - "The gyms here have a welcoming community with supportive coaches." - "These fun activities are tough but always fun." ## Good to know - Classes are 45 minutes long and vary daily to keep workouts engaging. - The gym offers a wide variety of class times to fit different schedules. - Coaches provide modifications for all fitness levels during workouts. - A strong community atmosphere makes workouts more enjoyable and motivating. - Music playlists are curated to energize participants during workouts. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.