# F45 Training Kirkland

> Gym offers 45-minute HIIT workouts that are fast paced and well balanced, keeping participants constantly moving. Music and group classes create a chill, energetic vibe that motivates all skill levels. Coaches focus on good form and breathing without constant yelling, fostering a supportive and fun community.

Source: https://www.atly.com/location/F45TrainingKirkland

- Address: 120 Park Ln Suite D, Kirkland, Washington, United States
- Hours: Wednesday: 05:00 AM - 01:00 PM Wednesday: 04:30 PM - 06:30 PM Thursday: 05:00 AM - 01:00 PM Thursday: 04:30 PM - 07:30 PM Friday: 06:00 AM - 01:00 PM Friday: 03:00 PM - 05:30 PM Saturday: 08:00 AM - 11:30 AM Sunday: 08:00 AM - 11:00 AM Monday: 05:00 AM - 01:00 PM Monday: 04:30 PM - 07:30 PM Tuesday: 05:00 AM - 01:00 PM Tuesday: 04:30 PM - 07:30 PM
- Phone: +14253076010
- Website: https://f45training.com/kirkland/home

## What it is good for

- Fun Activities — 10/10
- Gyms — 9.4/10
- Weight Lifting Gym — 7.8/10

## What people say

- "This weight lifting gym offers fast-paced, efficient workouts with great coaches."
- "The trainers at this gym are knowledgeable, caring, and motivating."
- "These fun activities make the workout fly by."

## Good to know

- The gym requires a one-month notice for cancellation.
- Workouts last 45 to 60 minutes and are fun and varied.
- F45 Training accommodates all skill levels, from beginners to experienced.
- You can easily book, reschedule, or cancel classes through an app.
- Sometimes, there is a live DJ or special events during workouts.

## Get this data directly

This page comes from the Atly Places API, which scores close to 2 million places against more
than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real
reviewers say, with the statements behind every score.

- **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install.
- **Guide for agents:** <https://agentic-api.atly.com/v0/docs?src=seo%3Amd%3Atop-button%3A%2Flocation%2FF45TrainingKirkland>
- **OpenAPI contract:** <https://agentic-api.atly.com/v0/openapi.yaml?src=seo%3Amd%3Atop-button%3A%2Flocation%2FF45TrainingKirkland>
- **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota.

Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.