# F45 Training Lantana Plaza > Gym offers dynamic 45-minute workouts with no mirrors or competition among members. Energy stays positive and motivating, fueled by supportive coaches and a strong sense of community. Sessions focus on individual progress in a friendly, family-oriented atmosphere. Source: https://www.atly.com/location/F45TrainingLantanaPlaza - Address: Lantana Plaza, 5820 Jog Rd, Lake Worth Beach, Florida, United States - Phone: +15614892760 - Website: https://f45training.com/lantanaplaza/home ## What it is good for - Fun Activities — 10/10 - Gyms — 9.4/10 - Weight Lifting Gym — 8.3/10 ## What people say - "The coaches here are genuinely supportive and make the weight lifting gym classes fun." - "The coaches at this gym are so supportive and fun." - "The coaches here push you to your highest potential for fun activities." ## Good to know - Workouts are 45 minutes long and vary daily to keep things fresh. - Classes accommodate all fitness levels with modified exercises available. - The gym maintains a clean and organized environment after each class. - No commitment or contract is required; just a 30-day written notice to cancel. - Members enjoy a strong sense of community and support. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.