# F45 Training Naperville > Workout sessions combine full-body exercises with varied movements focusing on resistance, cardio, and hybrid training. Classes maintain high energy and intensity, fostering a supportive community where participants encourage each other. Source: https://www.atly.com/location/F45TrainingNaperville - Address: 790 Royal St George Dr Suite 126, Naperville, Illinois, United States - Phone: +16303601286 - Website: https://f45training.com/studio/naperville/ ## What it is good for - Gyms — 10/10 - Weight Lifting Gym — 8.6/10 ## What people say - "The trainers here make weight lifting feel comfortable and fun." - "The trainers here are so dedicated and motivating for your workouts." ## Good to know - Different days focus on resistance, cardio, and hybrid workouts. - Each class includes a mix of upper body, lower body, core, and cardio exercises. - Expect a supportive community that encourages camaraderie during workouts. - Classes are high-energy and designed to keep participants engaged. - The program helps participants regain their athleticism through varied workouts. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.