# F45 Training Pompano Beach > Functional training sessions last 45 minutes and use state-of-the-art equipment with monitors guiding exercises. An upbeat, energetic atmosphere features motivating music and enthusiastic trainers. A supportive community creates a friendly, inclusive vibe where members encourage each other. Source: https://www.atly.com/location/F45TrainingPompanoBeach - Address: 824 N Federal Hwy, Pompano Beach, Florida, United States - Phone: +19543023889 - Website: https://f45training.com/studio/pompanobeach/ ## What it is good for - Lively — 10/10 - Energetic — 10/10 - Fun Activities — 10/10 - Gyms — 10/10 - Weight Lifting Gym — 8/10 ## What people say - "The coaches at this weight lifting gym really push you to your max effort." - "The gym coaches are super helpful and positively reinforce you." - "The energetic atmosphere and coaches make workouts feel like a fun challenge." ## Good to know - The gym offers functional training sessions that last just 45 minutes. - Class times are flexible and cater to various schedules. - Every few months, a new six-week challenge starts to motivate members. - Bring a friend on Wednesdays for a free trial class. - The community is supportive and encourages members of all fitness levels. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.