# F45 Training Southlands CO > Gym features 45-minute circuit workouts that are fast-paced and intense with a strong cardio focus. Atmosphere stays upbeat and motivating, welcoming people of all fitness levels with clear modifications. Regular attendees form a supportive community that encourages consistent participation. Source: https://www.atly.com/location/F45TrainingSouthlandsCO - Address: 24112 E Orch Rd Unit A1 & A2, Aurora, Colorado, United States - Phone: +17206667582 - Website: https://f45training.com/studio/southlandsco/ ## What it is good for - Gyms — 10/10 - Comfortable — 10/10 - Weight Lifting Gym — 8.8/10 ## What people say - "This gym's community is so supportive and welcoming." - "The coaches at this weight lifting gym are fantastic and motivating." - "The coaches here make you feel so comfortable and welcomed." ## Good to know - Classes are available on weekends for flexible scheduling. - The gym offers a 28-day trial that includes unlimited classes and a body scan. - Workouts are designed for all fitness levels with modifications provided. - The gym has a wide range of class times, making it easy to fit into schedules. - The supportive class structure encourages all participants to push their limits. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.