# F45 Training Sugarhouse > High-intensity interval training fills a clean, well-ventilated space with big screens guiding workouts and west-facing windows offering a nice view. A fast-paced, energetic atmosphere drives challenging yet adaptable exercises, while a supportive community creates a friendly, motivating environment. Source: https://www.atly.com/location/F45TrainingSugarhouse - Address: 1511 2100 S, Salt Lake City, Utah, United States - Phone: +18015122664 - Website: https://f45training.com/studio/sugarhouse/ ## What it is good for - Lively — 10/10 - Gyms — 10/10 - Weight Lifting Gym — 7.7/10 ## What people say - "The coaches at this gym have amazing energy and offer great modifications." - "The coaches at this weight lifting gym are friendly and push you." - "The instructors are so energetic and motivating, making it lively." ## Good to know - The workouts are challenging yet completely adaptable for all fitness levels. - The early morning sessions at 5, 6, and 7 AM seem to be the busiest times. - The occasional Saturday 'parties' are fun and motivate me to attend classes. - F45 workouts alternate between cardio, strength, and hybrid training days throughout the week. - For Thanksgiving, they offered special treats and a swag prize drawing. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.