F45 Training West Hackensack
7.7 • Gym
Group classes combine cardio, resistance, and hybrid workouts with upbeat music and a supportive, family-like atmosphere. Coaching feels like one-on-one training, and exercises adapt to individual needs. Classes can get crowded but equipment waits remain minimal.
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"The weight lifting gym workouts are great and the coaching feels like one-on-one."
5
"The Gyms here have motivating coaches who help you reach your goals."
3
Good to know
1
The gym offers a variety of group classes including cardio, resistance, and hybrid workouts.
2
Class schedules are helpful for maintaining structure, but weekend classes are limited.
3
All exercises can be modified to suit individual needs.
370 W Pleasantview Ave Unit 12, Hackensack, New Jersey, United States
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