F45 Training Westport
9.0 • Gym
Gym offers 45-minute workouts that rotate between strength/resistance and cardio, with hybrid sessions. Atmosphere stays positive and welcoming, with a friendly community that encourages and supports each other. Music and energy keep the environment motivating and fun.
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"The coaches at this weight lifting gym are supportive and knowledgeable."
7
"The coaches at this gym are so accepting and inspiring."
5
Good to know
1
The workouts are 45 minutes long and include strength and cardio exercises.
2
Classes rotate between strength/resistance and cardio days, with hybrid sessions available.
3
The facility is clean, and equipment is wiped down after each class.
180 Post Rd E, Westport, Connecticut, United States
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