# F45 Training Woodbury > Studio offers HIIT workouts that are fast, intense, and diverse, combining cardio, core, and strength exercises. Energy stays high with motivating trainers and a strong community vibe that keeps participants engaged. Functional racks with cable systems add to the well-equipped, clean environment. Source: https://www.atly.com/location/F45TrainingWoodbury - Address: 650 Commerce Dr #120, Woodbury, Minnesota, United States - Phone: +16514259138 - Website: https://f45training.com/studio/woodbury/ ## What it is good for - Gyms — 10/10 - Weight Lifting Gym — 9.2/10 ## What people say - "The trainers here are so knowledgeable and invested in your fitness goals." - "The trainers here are so knowledgeable and genuinely invested in your goals." ## Good to know - Sessions run from early morning (5am) to evening (5:30pm) for flexible workout times. - Workouts change daily, providing variety and new challenges each session. - Classes are suitable for all fitness levels, from beginners to advanced. - The gym is clean and well-maintained, ensuring a pleasant workout environment. - HIIT workouts are efficient and designed to maximize results in a short time. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.