FITT Performance
8.9 • Physical fitness program
Program emphasizes proper form and integrates physical therapy with strength training. Instruction comes from an expert with a PhD in physical therapy and certification in strength and conditioning. It suits those aiming to improve fitness, build muscle, lose fat, or recover from injury.
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Good to know
1
Eddie holds a PhD in physical therapy, ensuring expert guidance.
2
FITT Performance specializes in both strength training and rehabilitation.
3
Proper form is emphasized during all training sessions.
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