FITT ZONE
8.9 • Physical fitness program
Physical fitness program offers 30-minute high-intensity interval training with a scientific approach and varied, full-body workouts. Atmosphere is friendly and supportive, fostering a strong sense of community where participants encourage each other. Sessions fit into busy schedules with flexible timing and emphasize both strength and endurance development.
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"This gym's trainer makes you feel confident and strong."
11
"Chris's patient explanations build confidence and strength at this weight lifting gym."
11
Good to know
1
Classes are only 30 minutes long, making it easy to fit into your day.
2
Fitt Zone offers flexible scheduling with morning, afternoon, and midday sessions.
3
A 30-day notice is required for cancellation, with no prorated charges.
1071 Santa Rosa Plaza, Santa Rosa, California, United States
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