# FRQNCY Performance > Massive, immaculate space with cutting-edge equipment and turf zones supports intense, structured training. Atmosphere blends team spirit with high energy, fostering a welcoming and supportive community. Membership includes access to additional amenities like showers and a hot sauna at a connected gym. Source: https://www.atly.com/location/FRQNCYPerformance - Address: 181 Freeman Ave, Islip, New York, United States - Phone: +16316154724 - Website: https://frqncyperformance.com/ ## What it is good for - Unique — 10/10 - Gyms — 10/10 - Weight Lifting Gym — 9.3/10 ## What people say - "This weight lifting gym's coaches genuinely cared about my progress and pushed me." - "The coaches here genuinely care about your progress and push you." - "The coaches here have such a unique style and are incredibly supportive." ## Good to know - The gym offers well-structured strength programs and conditioning for running. - Expect a clean and welcoming environment with brand new equipment. - The workouts are high-intensity and cater to all fitness levels. - Coaches are knowledgeable and provide effective programming for peak performance. - Group training sessions foster a supportive environment for all members. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.