Fit St. Charles
8.9 • Gym
Gym space offers easy parking and direct garage access with a clean, positive environment. Workouts focus on pain-free movement and combine strength with conditioning through encouraging coaching. Sessions emphasize safe, effective exercises tailored for bone health and mobility.
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"This weight lifting gym helps you increase strength and mobility safely."
14
"These gyms focus on pain-free movement and overall well-being."
5
Good to know
1
Parking is easy nearby with direct access from the parking garage.
2
Jan provides weight-bearing, strength, impact, and balance exercises for those over 60.
3
The gym focuses on pain-free movement, mobility, and safe but effective workouts.
141 S 1st St, St. Charles, Illinois, United States
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