Fit4mom Santa Rosa | Windsor
8.5 • Physical fitness program
Community of mothers creates a supportive atmosphere with inclusive workouts tailored for prenatal to postpartum stages. Comfortable space encourages connection through built-in playgroups and mom nights out, blending fitness with social support.
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"It's so Kid Friendly; you'll find a welcoming community of mothers."
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Good to know
1
The group is inclusive for all mamas and kids, regardless of fitness level.
2
Built-in playgroups and mom nights out enhance the community experience.
3
Instructors modify workouts for prenatal, postpartum, and varying fitness challenges.
1808 1808-B Empire Industrial Ct, Santa Rosa, California, United States
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