Fitness and More
8.9 • Personal trainer
Personal training focuses on intense workouts that improve strength, endurance, and flexibility while fitting into busy schedules. Expertise includes longevity, nutrition, and health advice through multiple channels. The environment supports inclusive fitness for diverse needs.
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"I loved the 1-on-1 interaction during strength training sessions."
12
"This weight lifting gym tailors workouts to your goals and challenges you."
9
"Steve's fitness program helps me grow strength and endurance."
8
Good to know
1
Personal trainers are available to cater to various fitness levels and needs.
2
The gym offers flexible workout schedules to fit busy lifestyles.
3
Specialized programs are designed for individuals with disabilities.
2119 Pontoon Rd, Granite City, Illinois, United States
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