New Yorkers 1st Choice
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Fitness by Pau

8.7 โ€ข Gym
๐Ÿค” Interesting
๐Ÿ‘— Boutiques
๐ŸŽ‰ Fun Activities
๐Ÿ‹๏ธ Gyms
๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ Kid Friendly
๐Ÿ›‹๏ธ Comfortable
๐Ÿ‹๏ธ Strength Training
๐Ÿ˜๏ธ Local Spot
๐Ÿ‹๏ธ Weight Lifting Gym
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Boutique, women-only gym offers small group classes with varied circuits that keep workouts fresh. The space feels comfortable and community-based, welcoming all levels from beginners to experts. A kids' area allows bringing little ones along.
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People are saying

"This gym's trainer is so motivating and guides you to the next level."

"The weight lifting gym coach really pushes you to new limits."

Good to know

1

Classes start at 6 AM and continue throughout the day.

2

Evening classes are available for those with busy schedules.

3

This is a women-only gym, fostering a community atmosphere.

Map showing 1007 Hope St
Fitness by Pau
8.7
1007 Hope St, Stamford, Connecticut, United States
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How did I not know these places existed?! Atly's scoring is a lifesaver, now I can finally find THE spot without wasting time Googling my life away.

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