# Flex & Flow Fitness > Gym offers state-of-the-art equipment and a full-spectrum recovery area including cryotherapy and infrared sauna. Atmosphere feels inclusive and welcoming, with a clean, spacious design and a strong sense of community. Energy stays positive and inviting, supporting both serious training and relaxation. Source: https://www.atly.com/location/Flex-Flow-Fitness - Address: 5850 W Cypress St Suite B, Tampa, Florida, United States - Phone: +18136414124 - Website: http://flex-flow-fitness.gymdesk.com/ ## What it is good for - Personal Training — 10/10 - Gyms — 9.8/10 - Weight Lifting Gym — 8.5/10 - Beach — 8.3/10 - Spa — 8/10 - Smoothies — 6.7/10 - Food — 6.7/10 ## What people say - "The owners here are great and really care about the gym." - "The spa's recovery equipment, like cryo chambers and cold plunges, is excellent." - "Personal Training here creates a family atmosphere that pushes you to grow." ## Good to know - Membership fees are higher than at other gyms in the area. - The gym is always clean and well-maintained. - Flex & Flow Fitness has the latest equipment available. - Beach Bootcamps are a popular event offered at the gym. - Parking is convenient and available right across from the beach. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.