# Follow Natural Fitness > Small group workouts combine cardio and strength training in a fun, upbeat atmosphere filled with laughter and energy. Sessions last an hour and scale to all levels, supported by personalized nutrition plans and a strong sense of community focused on empowerment and support. Source: https://www.atly.com/location/FollowNaturalFitness - Address: 784 River Rd FollowNaturalFitness, Shelton, Connecticut, United States - Phone: +13478833272 - Website: https://follownaturalfitness.com/ ## What it is good for - Lively — 10/10 - Gyms — 10/10 - Weight Lifting Gym — 8.5/10 ## What people say - "This weight lifting gym's coach genuinely cares and pushes you to your potential." - "Coach Nat pushed me and genuinely cared about my fitness goals." - "Coach Nat made my fitness goals exciting and empowering." ## Good to know - Nat offers personalized training programs tailored for weight loss and fitness goals. - The gym fosters a supportive community, making it easy to connect with others. - Classes last for one hour and are scalable for all fitness levels. - Pricing for training sessions is affordable compared to other trainers. - The gym hosts celebration events and challenges with prizes to motivate members. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.