# Form + Flow Waterfront > Spacious studio filled with natural sunlight and cozy decor creates a peaceful sanctuary for practice. Calm, inviting energy blends with thoughtfully designed sequences that build strength and flexibility. Warm, welcoming atmosphere supports a diverse community moving at their own pace. Source: https://www.atly.com/location/Form-Flow-Waterfront - Address: 5-18 46th Ave Second floor, Long Island City, New York, 11101, US - Website: https://www.formandflow.co/ ## What it is good for - Natural — 10/10 - Peaceful — 10/10 - Vinyasa — 10/10 - Meditation Spot — 10/10 - Cozy — 10/10 - Spiritual — 10/10 - Yoga Spot — 9.8/10 - Yoga Class — 9.7/10 - Workshops — 6.7/10 ## What people say - "The yoga instructors here are amazing and make the workout enjoyable." - "The studio is bright, airy, and filled with natural sunlight." - "The spiritual atmosphere here feels devoted and sacred." ## Good to know - They offer a variety of classes for all levels, including pilates and sculpt. - The instructors are highly qualified and create a supportive environment. - The studio integrates workshops and special series into its programming. - The props used in classes are well maintained for a better experience. - Mindful yoga practice is emphasized, catering to different skill levels. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.