Formula Fitness
8.9 • Personal trainer
Personal training space with well-structured workouts and a welcoming, friendly environment. Focus centers on individualized care for body longevity and mindful fitness, avoiding one-size-fits-all methods. Sessions include dedicated recovery time to prevent soreness and promote balanced strength.
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"This weight lifting gym offers personalized training that builds real strength safely."
68
"This gym's trainers genuinely care about your well-being and progress."
47
"Personal Training here safely builds strength and progress, considering your specific needs."
25
Good to know
1
The gym is very clean and well maintained.
2
They offer one-on-one training, group classes, and other training options.
3
Formula emphasizes mindfulness of each person's unique fitness needs.
3971 Ball Rd, Los Alamitos, California, United States
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