# Foundations Yoga and Therapy > Open space with natural light creates a calming atmosphere that supports movement and self-care. Classes welcome all levels and sizes, emphasizing judgment-free practice and listening to the body's signals. A strong sense of community fosters connection and support throughout sessions. Source: https://www.atly.com/location/FoundationsYogaAndTherapy - Address: 30 Cook Plaza Suite 2, Madison, New Jersey, United States - Hours: Wednesday: 11:30 AM - 02:30 PM Thursday: 11:30 AM - 04:00 PM Friday: 11:30 AM - 04:00 PM Saturday: 11:30 AM - 03:00 PM - Phone: +19733771238 - Website: https://www.foundationsyogaandtherapy.com/ ## What it is good for - Relaxed — 10/10 - Relaxing Spot — 10/10 - Yoga Spot — 10/10 - Yoga Class — 9.5/10 ## What people say - "The instructors at Yoga Spot are knowledgeable and help you adapt poses." - "My hip pain is gone after this Yoga Class." - "I left feeling deeply relaxed and renewed." ## Good to know - Classes cater to all levels of ability, ensuring everyone can participate. - The studio promotes a judgment-free environment for all practitioners. - Yoga Therapy sessions are available for those needing personalized guidance. - A variety of classes are offered at different times throughout the week. - Instructors provide support for individuals with specific needs, like back issues. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.