# Free Flow Fitness > Studio offers colorful decor and a calming atmosphere that welcomes movement and strength. Classes include barre, yoga, bounce, and strength training, catering to all levels with consistent, accessible workouts. Energy balances joyful environment with focus on building confidence and fitness. Source: https://www.atly.com/location/FreeFlowFitness - Address: 6041 Rural Plains Cir #100, Franklin, Tennessee, United States - Phone: +16152199306 - Website: http://freeflowfitness.com/ ## What it is good for - Yoga Spot — 9.2/10 - Yoga Class — 8.3/10 - Barre Class — 7.5/10 ## What people say - "The instructors at this Yoga Spot are so knowledgeable and encouraging." - "The yoga class instructors are so friendly and encouraging." - "The Barre Class instructors are so encouraging and knowledgeable." ## Good to know - Free Flow Fitness offers a variety of classes including barre, yoga, and bounce. - There is a wide variety of yoga classes suitable for all levels. - The non-yoga classes like Tabata and Fly Bounce provide a challenging workout. - The facilities at Free Flow Fitness are exceptionally clean. - Classes are accessible for all fitness levels. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.