Free Your Soma
8.9 • Wellness program
Classes focus on somatic yoga that differs from traditional yoga by teaching body awareness for healing on physical, emotional, and spiritual levels. Sessions create a peaceful and relaxing atmosphere with a calming voice guiding inward focus. Practice is simple to apply in daily life and suits those seeking increased body awareness or relief from physical discomfort.
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"Aimee's sessions are a truly relaxing spot that changed my life."
23
"I gained tools to release my own back and neck pain."
12
"Aimee's yoga instruction is great and easy to follow."
6
Good to know
1
No prior experience is needed to join Aimee's sessions.
2
Classes focus on healing through physical, emotional, and spiritual practices.
3
Participants often report increased body awareness and relief from discomfort.
659 Amherst St, Buffalo, New York, United States
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