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Functional Movement and Performance Training
8.9 • Personal trainer
Facility offers innovative recovery equipment like cold tubs, sauna, and red light therapy alongside personalized treatment plans that speed up recovery. Training focuses on strength, reflexes, and agility, integrating tools like soccer balls to enhance performance. Atmosphere supports athletes of all levels with proactive therapy immediately after workouts.
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"It's so kid friendly; they're personally invested in each child's success."
19
Good to know
1
FMP can help with injuries and improve athletic performance.
2
Personalized treatment plans are effective for all levels of athletes.
3
Angelica's training significantly improved my daughter's soccer performance.
471 Aaron St Suite C, Cotati, California, United States
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