Glide Training Co.
8.9 • Personal trainer
Small group classes with under 10 people create a tight-knit community focused on personalized training and injury prevention. The space feels unpretentious and supportive, with friendly dogs adding a relaxed, human touch. Trainers emphasize proper form and vary workouts to deliver challenging, effective sessions.
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Good to know
1
Classes are small, with about 4 to 6 people per class.
2
Trainers emphasize proper form to prevent injuries and maximize workouts.
3
The gym has a strong community feel, making it easier to stay consistent.
2056 First Ave., San Diego, California, United States
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