Workouts include a variety of strength training equipment like barbells and kettlebells.
Mike demonstrates all exercises to ensure proper form and prevent injuries.
Sessions are designed to be fun and challenging for all fitness levels.
A few nearby places worth checking next.
I have been using it now for 3 months and it saves me so much research. Reduces the need to call and double check every time.
How did I not know these places existed?! Atly's scoring is a lifesaver, now I can finally find THE spot without wasting time Googling my life away.