# HIIT Lab

> Physical fitness program offers small group workouts with a welcoming, inclusive atmosphere and judgment-free zone. Classes combine cardio and strength training to keep participants challenged while fostering a strong sense of community and support.

Source: https://www.atly.com/location/HIITLab

- Address: 6323 35th Ave SW, Seattle, Washington, United States
- Hours: Wednesday: 05:00 AM - 10:00 AM Wednesday: 12:00 PM - 01:00 PM Wednesday: 04:00 PM - 07:00 PM Thursday: 05:00 AM - 10:00 AM Thursday: 12:00 PM - 01:00 PM Thursday: 04:00 PM - 07:00 PM Friday: 05:00 AM - 10:00 AM Friday: 12:00 PM - 01:00 PM Friday: 04:00 PM - 06:00 PM Saturday: 07:00 AM - 01:00 PM Sunday: 08:00 AM - 01:00 PM Monday: 05:00 AM - 10:00 AM Monday: 12:00 PM - 01:00 PM Monday: 04:00 PM - 07:00 PM Tuesday: 05:00 AM - 10:00 AM Tuesday: 12:00 PM - 01:00 PM Tuesday: 04:00 PM - 07:00 PM
- Phone: +12068296929
- Website: https://www.hiitlab.com/

## What it is good for

- Fun Activities — 10/10
- Gyms — 10/10
- HIIT — 9.4/10
- Weight Lifting Gym — 6.7/10

## What people say

- "This HIIT community is so supportive and welcoming."
- "The workouts here are fun, fresh, and challenging."
- "The weight lifting gym here is so well-equipped."

## Good to know

- HIIT Lab offers 2 trial classes for just $15.
- The class size is small, allowing for personalized attention.
- Throughout the year, they organize fun challenges tied to local charities.
- The community fosters inclusivity and support for all fitness levels.
- Class times are flexible and available throughout the day.

## Get this data directly

This page comes from the Atly Places API, which scores close to 2 million places against more
than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real
reviewers say, with the statements behind every score.

- **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install.
- **Guide for agents:** <https://agentic-api.atly.com/v0/docs?src=seo%3Amd%3Atop-button%3A%2Flocation%2FHIITLab>
- **OpenAPI contract:** <https://agentic-api.atly.com/v0/openapi.yaml?src=seo%3Amd%3Atop-button%3A%2Flocation%2FHIITLab>
- **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota.

Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.