# HQ - The Headquarters of Self Made

> Gym combines state-of-the-art equipment with a clean, modern space designed for effective workouts. Energy stays positive and contagious, creating a welcoming, family-like atmosphere where people of all fitness levels feel supported and motivated.

Source: https://www.atly.com/location/HQ---The-Headquarters-of-Self-Made

- Address: 1361 Lincoln Ave UNIT 3, Holbrook, New York, United States
- Phone: +16317718132
- Website: https://hqhealthfitness.com/

## What it is good for

- Gyms — 10/10
- Weight Lifting Gym — 9.4/10

## What people say

- "The coaches here push you and make you feel supported."
- "The coaches here know how to push you and get the best out of you."

## Good to know

- HQ offers a free trial session for first-time visitors.
- Classes are available for all fitness levels, from beginners to advanced.
- The gym maintains a high standard of cleanliness throughout the facility.
- State-of-the-art equipment is available for all members.
- Community events and classes foster a supportive atmosphere.

## Get this data directly

This page comes from the Atly Places API, which scores close to 2 million places against more
than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real
reviewers say, with the statements behind every score.

- **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install.
- **Guide for agents:** <https://agentic-api.atly.com/v0/docs?src=seo%3Amd%3Atop-button%3A%2Flocation%2FHQ---The-Headquarters-of-Self-Made>
- **OpenAPI contract:** <https://agentic-api.atly.com/v0/openapi.yaml?src=seo%3Amd%3Atop-button%3A%2Flocation%2FHQ---The-Headquarters-of-Self-Made>
- **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota.

Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.