HUMMINGBIRD QIGONG
8.9 • Tai chi school
Tai chi classes blend traditional movements with breathing techniques and start with Qigong sessions. The atmosphere stays peaceful and grounding, helping participants feel refreshed and energized. Classes focus on balance, relaxation, and strength, creating a moving meditation experience.
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"I felt so relaxed and calm after my session."
13
"The Meditation Spot teacher thoughtfully demonstrated movements and explained their intent."
9
"Learning Tai Chi here is a fun activity because the instructor is so patient."
6
Good to know
1
Classes incorporate Qigong sessions to enhance Tai Chi practice.
2
Participants often leave feeling grounded and energized after each class.
3
No prior experience is necessary to join the classes.
1204 Needham Rd, Naperville, Illinois, United States
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