Habit Disruption (Alexander Technique & Functional Breathwork)
8.9 • Wellness program
Workshop combines breathwork techniques, body work, and compassionate conversation to support physical and mental health. Atmosphere encourages tangible actions for anxiety relief and empowerment beyond artistic performers.
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Good to know
1
Workshops typically require advance registration to secure a spot.
2
Participants should wear comfortable clothing suitable for movement.
3
Sessions last approximately two hours, including a Q&A segment.
115 W 27th St #6F, New York, New York, United States
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