Hamptoned Fitness & Movement by Blaire
8.9 • Personal trainer
Dance-based workouts combine weight training with high energy and fun, creating an athletic and challenging experience. Classes maintain strong energy and effective pacing, leaving participants feeling energized and accomplished.
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"Blaire's dance classes are high energy and really fun."
13
"The instructor brought amazing energy and fun to the activities."
8
Good to know
1
Workouts are energizing and leave participants feeling great.
2
Classes combine weight training with dance movements for a full-body workout.
3
Expect fun and challenging workouts that vary each week.
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