Harmony Yoga Studio
8.9 • Yoga studio
Sacred, healing space offers varied yoga modalities including guided meditations and sound baths. Sessions blend breath work, movement, and quiet reflection with thematic elements like poems and cards. Atmosphere supports those seeking a calm, restorative experience.
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"This Yoga Spot's instructor created a sacred, healing space."
4
"Carol's yoga class created a sacred, healing space."
3
Good to know
1
The class includes breath work, movement, sound bath, and meditation.
2
Harmony Yoga Studio offers various modalities for different needs.
3
Bring a yoga mat and water bottle for the session.
within The Body Reflex, 22 Knapp St 3rd floor, Stamford, Connecticut, United States
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