Heart-Led Prana Breathwork, Somatics and Meditation
9.0 • Wellness program
Warm and welcoming space fosters safe emotional exploration and deep self-connection through guided breathwork and meditation. Sessions maintain a quiet, tranquil atmosphere with supportive energy that encourages vulnerability and healing. Participants experience transformative calmness and a sense of being held in a nurturing environment.
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"I felt calm, clear, and rejuvenated after this peaceful session."
45
"Ashlene's guidance during breathwork creates a peaceful, safe, and compassionate space."
30
"I felt reset and had spiritual insights during breathwork."
15
Good to know
1
Participants should bring a yoga mat and water for the session.
2
Sessions include guided breathwork and meditation techniques.
3
Expect a supportive environment that encourages personal reflection.
3333 E Bayaud Ave, Denver, Colorado, United States
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