# Heart and Light Yoga > Studio offers a peaceful, serene environment with small, supportive classes that focus on breath and foundation. Friendly community creates a welcoming, judgment-free zone where beginners feel encouraged and comfortable. Music stays low, enhancing a relaxing yet energizing vibe throughout sessions. Source: https://www.atly.com/location/HeartAndLightYoga - Address: 4331 Old Hickory Blvd Suite A, Old Hickory, Tennessee, United States - Phone: +16153570258 - Website: http://www.heartandlightyoga.com/ ## What it is good for - Yoga Class — 10/10 - Peaceful — 10/10 - Meditation Spot — 10/10 - Yoga Spot — 10/10 - Comfortable — 10/10 ## What people say - "This yoga class is so welcoming and encouraging for beginners." - "I felt so comfortable and welcomed at this yoga spot." - "I found the environment here to be very peaceful and serene." ## Good to know - Classes are affordable and accessible for all skill levels. - Small class sizes allow for personalized attention from instructors. - Classes are suitable for beginners and encourage listening to your body. - You can simply show up and join a class without prior registration. - The studio maintains a clean and welcoming environment. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.