iNA FIT
8.7 • Wellness program
Wellness program combines physical therapy expertise with deep tissue massages and targeted muscle treatments using modalities like ice, heat, and hot stones. Classes blend yoga, pilates, and isometrics to build balance and core strength while relieving stress and pain.
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"Ina's medical massage relieved my neck pain and muscle spasms."
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Good to know
1
Register online for massages or classes to secure your spot.
2
The PhysioFlow class combines yoga, pilates, and isometrics for strength and flexibility.
3
Expect personalized exercises tailored to your specific goals and needs.
339 15th St, Oakland, California, United States
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