INTEGRATED FITNESS LLC
7.1 • Self defense school
Self-defense classes combine physical training with mental strengthening and life skills like self-discipline. Sessions focus on teaching practical techniques suitable for children and adults. The environment supports growth in both body and mind.
View menu
Good to know
1
The trainer teaches various self-defense techniques suitable for all ages.
2
Life skills like self-discipline and confidence are integrated into the lessons.
3
Training sessions focus on both physical and mental strength development.
5259 N 54th St, Milwaukee, Wisconsin, United States
