# Ignite Fitness & Athletics > Small group training focuses on daily programs designed in 8-12 week cycles blending resistance training with cardio and conditioning. Coaches provide knowledgeable, supportive guidance that challenges athletes while fostering confidence. Workouts vary constantly to maintain engagement and challenge. Source: https://www.atly.com/location/Ignite-Fitness-Athletics - Address: 263 N York St Basement, Elmhurst, Illinois, United States - Phone: +16309154027 - Website: http://igniteathleticselmhurst.com/ ## What it is good for - Gyms — 10/10 - Weight Lifting Gym — 8.3/10 ## What people say - "The coaches here are supportive and invested in your growth." - "The coaches here make you feel like family and are invested in your growth." ## Good to know - Classes are designed in 8-12 week cycles for progressive training. - Small group training sessions provide personalized attention from coaches. - Expect a mix of resistance training, cardio, and conditioning in workouts. - Coaches focus on building confidence and supporting individual growth. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.