In Depth Movement - Strength Training and Yoga
8.9 โข Personal trainer
Personal training space combines strength training and yoga with a holistic wellness approach including breath work and mobility. Atmosphere stays serene yet invigorating, balancing relaxation with positive energy. Classes suit all levels, using creative coaching to build functional strength and coordination.
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Good to know
1
Classes focus on correct poses and deep breathing techniques.
2
Personalized workout plans are available to meet individual fitness goals.
3
The facility is clean and well-equipped for various fitness activities.
655 31st St S, St. Petersburg, Florida, United States
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