# Innovative Health Gym & Wellness Center

> Facility combines wellness services like cryotherapy, infrared sauna, and red light therapy with a clean, spacious gym environment. Atmosphere stays focused and welcoming without typical gym distractions or intense energy. Equipment variety and holistic recovery options support smooth, effective workouts.

Source: https://www.atly.com/location/Innovative-Health-Gym-Wellness-Center

- Address: 1916 23rd Ave S Ste A, Seattle, Washington, United States
- Hours: Wednesday: 04:00 AM - 12:00 AM Thursday: 04:00 AM - 12:00 AM Friday: 04:00 AM - 12:00 AM Saturday: 04:00 AM - 12:00 AM Sunday: 04:00 AM - 12:00 AM Monday: 04:00 AM - 12:00 AM Tuesday: 04:00 AM - 12:00 AM
- Phone: +12063906088
- Website: https://ih-seattle.com/

## What it is good for

- Personal Training — 10/10
- Comfortable — 10/10
- Gyms — 9.8/10
- Affordable — 8.8/10
- Massage — 8.2/10
- Weight Lifting Gym — 8.1/10
- Spa — 7.9/10
- Cryotherapy — 7.1/10
- Infrared Sauna — 6.7/10
- Sauna — 6.7/10
- Parking Available — 6.3/10

## What people say

- "The gym equipment here is great and well maintained."
- "The infrared sauna here is next level stuff."
- "I received some of the best massages I have ever had here."

## Good to know

- Parking could be an issue for visitors.
- The gym excels in cleanliness, security, and machine quality.
- The gym is super affordable.
- It provides a ton of high quality equipment despite the low price of membership.
- I liked the gym because it was never too crowded when I visited between 12 and 5.

## Get this data directly

This page comes from the Atly Places API, which scores close to 2 million places against more
than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real
reviewers say, with the statements behind every score.

- **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install.
- **Guide for agents:** <https://agentic-api.atly.com/v0/docs?src=seo%3Amd%3Atop-button%3A%2Flocation%2FInnovative-Health-Gym-Wellness-Center>
- **OpenAPI contract:** <https://agentic-api.atly.com/v0/openapi.yaml?src=seo%3Amd%3Atop-button%3A%2Flocation%2FInnovative-Health-Gym-Wellness-Center>
- **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota.

Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.