Integrated Movement and Wellness
4.0 • Pilates studio
Instruction focuses on precise movement and individual modifications to accommodate injuries and chronic pain. Sessions emphasize listening to the body without pressure to push through pain. Attention to detail in form sets it apart from typical Pilates studios.
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Good to know
1
Modifications are always available in class as needed, ensuring everyone can participate comfortably.
2
There is no pressure to push through pain during the sessions, promoting a safe practice environment.
3
Instructors focus on proper form to prevent injuries, especially for those with chronic pain.
2534 N Santiago Blvd Unit D, Orange, California, United States
