JFTB Gym
2.9 • Gym
Workouts focus on intense training with participants preparing specifically for the ACFT. Energy stays high and purposeful throughout sessions.
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Good to know
1
Workouts typically last between 60 to 90 minutes, focusing on strength and endurance.
2
Participants often train five days a week to prepare for the ACFT.
3
Hydration is crucial; drink plenty of water before and after workouts.
11360 Valley Forge Ave, Los Alamitos, California, United States
