# JLau Training > Personal training focuses on personalized workouts tailored to individual goals. Sessions proceed with pre-programmed plans designed ahead of time. The environment supports goal-oriented progress through structured guidance. Source: https://www.atly.com/location/JLauTraining - Phone: +19545521184 - Website: http://jlautraining.com/ ## What people say - "This weight lifting gym's trainer offers personalized workouts and safety guidance." - "I learned so much about exercises and nutrition during personal training." ## Good to know - Personal training sessions require a minimum of 24 hours notice for cancellations. - Group classes are available every weekday morning at 7am and 6pm. - Introductory sessions are offered at a reduced rate for first-time clients. - Payment can be made via credit card, cash, or mobile payment apps. - The facility includes locker rooms and showers for convenience. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.