# James Mills Fitness > Small, intimate space fosters a relaxed and welcoming atmosphere with a strong sense of community support. Classes are highly personalized, focusing on technique and movement education to build strength and healing. Workouts combine fun and energizing elements with clear, confident instruction. Source: https://www.atly.com/location/JamesMillsFitness - Phone: +17204609251 - Website: https://jamesmills.fitness/ ## What people say - "The coaches here really focus on your form during weight lifting." - "The coaches at this gym offer personalized attention to your form." ## Good to know - Classes at James Mills Fitness are small and individualized for personalized coaching. - Private classes at Synapse are thoughtfully curated to meet individual needs. - Group classes at Synapse provide highly personalized coaching in every movement. - The workout programming at Synapse is designed to enhance strength and prevent injury. - Expect a fun and energizing atmosphere with varied workouts at both gyms. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.