Jeff Wilson Personal Training
8.9 • Personal trainer
Personal training focuses on strength training for runners, injury prevention, and endurance sports expertise. Sessions emphasize improving speed and strength with guidance from an industry-leading expert. The approach integrates nutrition knowledge and mobility work to support recovery and performance.
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"This personal training helped me achieve my fitness goals."
29
"This weight lifting gym helped me gain strength and feel my best."
28
"Strength training with Jeff helped my shoulder pain and overall health."
10
Good to know
1
Jeff Wilson specializes in strength training for runners and injury recovery.
2
He offers personalized training programs tailored to individual fitness goals.
3
Coach Wilson balances personal training with coaching at a university level.
2204 Hagerman St, Colorado Springs, Colorado, United States
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