Joint Effort Guided Exercise
8.9 • Fitness center
Circle setup of cardio machines creates a social workout environment with easy conversation. Atmosphere stays positive and supportive, filled with laughter and encouragement. Small groups of people over 50 exercise under close supervision, fostering a safe and friendly community focused on strength and balance.
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"I got a personalized exercise plan from an exercise physiologist."
29
"The exercise physiologists create personalized weight lifting gym plans just for you."
24
"I found the fun activities here safe and professional."
4
Good to know
1
Joint Effort offers a customized program tailored for seniors to improve strength and balance.
2
Sessions are by appointment, ensuring no overcrowding and personalized attention.
3
Classes are small, typically with about 8 people and 3 trainers for close supervision.
300 Village Walk, Guilford, Connecticut, United States
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