Jonathan Ingersoll Fitness
8.9 • Personal trainer
Personal training focuses on neurologically-based exercises and balance drills to improve strength, mobility, and confidence. Sessions emphasize a holistic approach that addresses both symptoms and underlying issues through tailored programs. The environment supports long-term wellness by integrating innovative techniques beyond traditional methods.
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Good to know
1
Jonathan creates tailored programs addressing specific symptoms and underlying issues.
2
Innovative techniques are used beyond traditional physical therapy exercises.
3
Neurologically-based exercises help regain strength and mobility.
3241 Grand Ave, Oakland, California, United States
