KB Fitness - Personal Trainer
8.9 • Personal trainer
Training centers on functional strength and movement-based approach with strong emphasis on proper form to prevent injury. Sessions focus on expanding flexibility and range of motion while tailoring plans to individual needs. Nutrition guidance complements workouts for a comprehensive health strategy.
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"This weight lifting gym focuses on functional strength and movement training."
30
"This personal training is tailored to your goals and needs."
10
Good to know
1
Kenton focuses on functional strength and movement training rather than just building vanity muscles.
2
He creates custom fitness plans tailored to individual needs.
3
Kenton combines fitness training with nutrition knowledge for comprehensive support.
952 Main St, Nashville, Tennessee, United States
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