LFTD Fitness Co.
8.9 • Personal trainer
Personal training space combines semi-private coaching with customized workouts and nutrition guidance. Atmosphere stays supportive and inclusive, fostering a community focused on sustainable health habits. Small groups allow for individual attention while encouraging shared progress.
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"This weight lifting gym teaches you proper form and nutrition."
46
"I lost weight and gained confidence at this gym."
26
"They focus on sustainable habits for lifelong success, not quick fixes."
20
Good to know
1
LFTD Fitness offers personalized coaching tailored to individual fitness goals.
2
The semi-private setup allows for more personalized attention during workouts.
3
Nutrition coaching is included, enhancing the effectiveness of workout programs.
198 W Main St, Somerville, New Jersey, United States
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