LND Performance
8.3 • Gym
Training focuses on intentional sessions without distractions. Instruction covers fundamentals of strength, running, and nutrition. The environment supports focused learning and physical development.
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"I loved my weight lifting gym session with Zach; he taught me so much."
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Good to know
1
Training sessions focus on strength, running, and nutrition fundamentals.
2
Sessions are distraction-free to enhance focus and learning.
3
Participants should come prepared with appropriate workout gear.
3020 Charlotte Ave Unit 146, Nashville, Tennessee, United States
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